ADHD Resources
Free tools, guides, and information to help you understand ADHD — whether you're exploring a diagnosis, supporting someone, or just want to learn more.
Free ADHD Screener
Answer 18 clinically-informed questions to see if an ADHD assessment might be right for you. Takes about 5 minutes — completely free, private, and anonymous.
Take the screenerGuides & Articles
In-depth, jargon-free information written by ADHD specialists.
ADHD in Women
Why women are diagnosed later, the hormone connection, masking behaviours, and why the diagnostic criteria were built around boys.
ADHD in Adults
How ADHD presents differently in adulthood — from career struggles and relationship challenges to the emotional toll of late recognition.
Do I Have ADHD?
The signs that suggest it might be more than just being 'scatterbrained.' What to look for and when to seek a professional opinion.
ADHD Symptoms Explained
A plain-English guide to inattentive, hyperactive-impulsive, and combined presentations — plus symptoms most people don't know about.
How ADHD Diagnosis Works in the UK
NHS, Right to Choose, and private pathways compared. What each route involves, how long it takes, and what it costs.
NHS ADHD Waiting Times
Current NHS waiting times by region, why the backlog exists, and what alternatives are available if you can't wait years.
Private ADHD Assessment Cost Guide
An honest breakdown of what private assessment costs across the UK — so you can compare providers and avoid hidden fees.
Right to Choose Explained
How to use your legal right to choose an NHS-funded private ADHD assessment — step by step, with a template letter for your GP.
Trusted External Resources
Organisations we recommend for further support and information.
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